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What Happens When You Put A Lemon Under Your Bed

What Happens When You Put A Lemon Under Your Bed

Have you ever heard of the practice of placing a lemon under your bed? It may sound like an old wives’ tale or a superstition, but there are actually some interesting beliefs and potential benefits associated with this practice. In this article, we will explore the reasons behind putting a lemon under your bed, the potential benefits it may offer, and whether there is any scientific evidence to support these claims.

The Origins of Putting a Lemon Under Your Bed

The practice of placing a lemon under your bed has its roots in ancient Chinese and Indian cultures. According to traditional beliefs, lemons are considered to be powerful cleansing agents that can purify the energy in a space. By placing a lemon under your bed, it is believed that you can absorb negative energy, promote positive energy flow, and improve your overall well-being.

The Potential Benefits of Putting a Lemon Under Your Bed

While there is limited scientific research on the specific benefits of placing a lemon under your bed, proponents of this practice claim that it can have several positive effects:

  • Improved sleep: Some people believe that the scent of lemon can promote relaxation and improve sleep quality. The aroma of lemon is said to have a calming effect on the mind and body, helping to reduce stress and anxiety.
  • Enhanced mood: The fresh and invigorating scent of lemon is believed to have mood-boosting properties. It is thought to uplift the spirits, increase energy levels, and promote a positive mindset.
  • Cleansing and purification: Lemons are known for their natural cleansing properties. Placing a lemon under your bed is said to absorb negative energy and purify the space, creating a more harmonious environment.
  • Protection from nightmares: Some cultures believe that placing a lemon under your bed can ward off nightmares and promote peaceful dreams. The lemon is thought to act as a protective barrier, shielding you from negative influences during sleep.
  • Improved air quality: Lemons have a refreshing and citrusy scent that can help to eliminate odors and freshen the air. By placing a lemon under your bed, you may experience a cleaner and more pleasant sleeping environment.
  • Positive energy flow: According to the principles of feng shui, a lemon under your bed can help to balance the energy in your bedroom. It is believed to promote the flow of positive energy, creating a more harmonious and peaceful atmosphere.

Scientific Evidence and Research

While the benefits mentioned above are based on traditional beliefs and anecdotal evidence, there is limited scientific research specifically examining the effects of placing a lemon under your bed. However, there are studies that support some of the potential benefits associated with lemon and its scent:

  • A study published in the Journal of Alternative and Complementary Medicine found that lemon essential oil inhalation had a positive effect on mood and reduced stress levels in participants.
  • Research published in the Journal of Sleep Research and Sleep Medicine found that certain scents, including lemon, lavender, and chamomile, can improve sleep quality and promote relaxation.
  • Studies have also shown that lemon scent can have an uplifting effect on mood and increase alertness.

While these studies provide some support for the potential benefits of lemon and its scent, more research is needed to specifically explore the effects of placing a lemon under your bed.

Frequently Asked Questions

1. Is it necessary to use a fresh lemon?

Using a fresh lemon is recommended as it is believed to have the most potent energy-cleansing properties. However, if fresh lemons are not readily available, you can also use lemon essential oil or dried lemon peels.

2. How often should I replace the lemon?

It is generally recommended to replace the lemon under your bed every one to two weeks to ensure its effectiveness. Over time, the lemon may lose its scent and cleansing properties.

3. Can I use other citrus fruits instead of a lemon?

While lemons are commonly used due to their cleansing properties, other citrus fruits like oranges or grapefruits can also be used. Each fruit may have slightly different effects, so you can choose the one that resonates with you the most.

4. Can I place the lemon anywhere in the bedroom?

Traditionally, the lemon is placed under the bed, near the headboard. However, if you prefer, you can also place it on a bedside table or any other location that feels appropriate to you.

5. Can I use lemon-scented candles or air fresheners instead?

Lemon-scented candles or air fresheners can provide a similar aroma, but they may not have the same energetic properties as a fresh lemon. If possible, it is recommended to use a fresh lemon for the best results.

6. Are there any potential risks or side effects?

Placing a lemon under your bed is generally considered safe and does not have any known risks or side effects. However, if you have any allergies or sensitivities to citrus fruits, it is advisable to avoid this practice or consult with a healthcare professional.


While the practice of placing a lemon under your bed may seem unconventional, it has a long history and is rooted in ancient beliefs about energy cleansing and purification. While scientific evidence specifically examining this practice is limited, there are studies supporting the potential benefits of lemon and its scent on mood, sleep quality, and relaxation. Whether you choose to try this practice for its potential benefits or simply enjoy the refreshing aroma of lemons, it can be a simple and natural way to create a more harmonious sleeping environment.